In this first ever episode Matt shares his story of procrastination with starting this podcast. He also shares why & who should listen to it AND how to overcome judgement and fear to pursue your goals. We hope you enjoy!Want to start connecting with Matt / Team LPT?Go ahead and join our free Mastering YOU Facebook group HERE===============================================Do you live local to Northampton or Kettering and want to get in great shape?Visit LPT's website by clicking HERE