Mastering Nutrition
Mastering Nutrition
Chris Masterjohn, PhD
3 “Healthy” Habits That Could Be Hurting Your Thyroid Gland Change | Chris Masterjohn Lite #14
5 minutes Posted Mar 2, 2017 at 9:30 am.
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Restricting salt, replacing iodized salt with natural unrefined salt, and consuming plant foods that generate isothiocyanate can all have their place in a healthy diet, but raise the risk of iodine deficiency. Here’s how to spot the problem and what to do about it. Access the show notes, transcript, and comments here.