In this episode, we cover the element of influencing behaviors and control. There are so many things in life that we do not have control over. Life happens and sometimes... it sucks! We do, however, have control over how we choose to respond to these life events.
F -  Focus
A - Attitude
C - Commitment
E -  Effort

The more we can focus on what we can control, the more we take control of our lives.

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