This episode took place on 6.6.2020, and it is packed with nuggets of wisdom. Kawika is in Tokyo now for the the 2020 Olympics... and he and his USA Men's Volleyball team won 3-0 against France yesterday 7.23.2021. Go USA!

In this episode of the Mastering Mindset, Kawika and I unpack the process and mentality of what it takes to be an olympic athlete. We discussed things like:

- Putting sacred into the basic skills
- Process-oriented mindset
- Using multiple senses to get out of our head
- The use of focal points
- The art of breathing when we most need it
- Sport Psychology techniques on how to be present
- Psychological safety and teaming

Get inside the mind of an olympic athlete!