Today I'm joined by Abby Higgins, a Nutrition Therapy Practitioner. She works with clients and athletes to help support their symptoms and finally heal their body.
 
She does this by putting a focus on supporting the foundations first, which include nutrition, digestion, blood sugar regulation, fatty acid balance, mineral balance, and hydration.

 www.abbyhiggins.com
https://www.abbyhigginswellness.com
https://www.instagram.com/abbyhiggins.fntp
https://www.tiktok.com/@abbyhiggins.fntp

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Do you have a question that you would like answered on the show? Please ask your question here:
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Curious about my back story and why I created the Mastering Menopause Method? Check out this short video: https://www.menopotmeltdown.com/masteringmenopausevideo