Mastering Blood Sugar
Mastering Blood Sugar
Dr. Brian Mowll
FBI Secrets for Ending Food Cravings with Holly Bertone
47 minutes Posted Sep 26, 2025 at 11:00 am.
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🎥 In this episode, Dr. Brian Mowll welcomes Holly Bertone, a former FBI counterintelligence analyst turned holistic health coach, to talk about breaking free from emotional eating and food cravings. Holly shares her 40-year struggle with emotional eating, her rock-bottom moment, and how she transformed her FBI training into a practical three-step system to help women quiet food noise and build a healthier relationship with food. From FBI to Food Freedom Holly opens up about her journe...