Live Well Bipolar ™
Live Well Bipolar ™
Paris Scobie
226: Your Growth Guide to End 2024
33 minutes Posted Jan 1, 2025 at 12:10 am.
Reflecting on the Last Day of 2024
Therapy Insights and Boldly Owning My Power
Major Life Changes and Achievements
Self-Criticism and Personal Growth
Reflection Exercise: Challenges and Growth
Growth Through Full-Time Speaking and Travel
Deep Work in Therapy and Personal Challenges
Physical Health Struggles and Self-Compassion
Maintaining Stability and Religious Growth
Gratitude and Final Thoughts for 2024
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Show notes
Join Paris as she reflects on this final day of 2024, sharing her journey of growth and challenges.
Highlights include transitioning to a full-time speaking business, traveling to diverse locations, and deep work in therapy.
Paris emphasizes the importance of self-compassion, overcoming personal fears, and the power of community support.
Do the exercise Paris shares in the episode to reflect on your own year, focusing on three significant challenges and three areas of growth.
Stay in touch with Paris via Substack here!
Grab a copy of Paris's book here!