Really looking forward to introducing you  all to my  wonderful guest this week, Aya Allison! Aya is a personal optimization coach who offers a variety of services such as one-on-one coaching, hypnosis and microdosing q&a sessions. I am excited to have Aya here to share the benefits of microdosing, dive deeper into what it is and what it can do for our mental health. Tune in for all the tips and ways you can enhance your life through this topic.