I am joined by Sara Palmer, a great woman who is a Speaker, Trainer, and Coach! Sara has helped over 20,000 children and adults to achieve success during her time as a veteran public-school teacher, professional consultant, and lay minister. I am so excited to have Sara here to chat with us and share some tips on preventing burnout and the importance of practicing self-care! You will hear awesome tips on all the ways that self-care works to preveent burnout and how you can apply this into your life! :)
 
Check Sara out:
<ul>
 <li><a href="http://www.instagram.com/sarapalmerspeaks" target="_blank">www.instagram.com/sarapalmerspeaks</a></li>
 <li><a href="http://www.facebook.com/sarapalmerspeaks" target="_blank">www.facebook.com/sarapalmerspeaks</a></li>
 <li><a href="http://www.linkedin.com/in/sarapalmerspeaks" target="_blank">www.linkedin.com/in/sarapalmerspeaks</a></li>
 <li><a href="http://www.6dayslaycation.com/" target="_blank">www.6dayslaycation.com</a></li>
</ul>

90: Master the Game Called Life

The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.