I wanted to share my thoughts on my passion for mental health and how properly caring for your physical health plays a key role in sustaining optimal mental health. I talk about being introduced to how your diet, exercise and nutritional choices can either help or hurt your mental health.

What is Live Well Bipolar?

The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.