Managing Back and Shoulder Pain: Master Philin Your Corner EP:152

Robert Plank interviews Master Phil on his programs to manage back and shoulder pain. The Back Better Bar and the Get Off of Your Back product and programs are thefoundation to strengthening the multifidus, erector spinae and transverse abdominis.

https://philross.com/

Systems, Mindsets and Habits Book

https://www.lulu.com/shop/phil-ross/systems-mindsets-and-habits-phil-ross/paperback/product-yv9rr4k.html