How you talk to your partner matters. In today’s episode, I’m talking all about the biggest communication mistakes couples make. These are considered The Four Horsemen: criticism, defensiveness, contempt, and stonewalling. I cover what they are, how to spot them, and what to do if they’re present in your relationship. With communication being the biggest predictor for divorce, I want to help you become a better communicator in in your relationship. Visit my website to learn more about me, and say hi on social media: <a href= "https://www.instagram.com/married.well/">@married.well</a> <a href= "https://www.marriedwell.co/podcast/episode5">See Full Show Notes</a> Enjoyed this episode? If so, please rate and review on Apple Podcasts, or wherever you listen. MORE FROM VALERY KRIEG: Which Level-up strategy is right for your relationship? <a href="https://www.marriedwell.co">Start with our free quiz!</a>

6. The Importance Of Friendship In Building A Modern Marriage

Balancing the kids, your career, and juggling things at home isn't easy. . . now let's talk about your relationship! You want a modern marriage, but it still feels like you're making all the sacrifices to make things work, and it's taking a toll on your partnership. Join Valery Krieg, each week, as she explores modern relationship problems, shares her professional advice, and speaks to other marriage therapists and experts to get their take. Ready to build a better relationship?

Tune in to Married Well the podcast for REAL advice from REAL experts for REAL couples.