Show notes
Where do we start when we're ready to call in more, but aren't sure how manifestation actually works? In this episode of Speak Easy, we walk through the foundational steps that shaped our own manifestation journey. From vision boarding and belief alignment to surrender and spiritual practice, this is a beginner-friendly guide rooted in lived experience, not just theory. We also share a life update from recent travels through Italy and reflections from the early days as an Emirates flight attendant — connecting how those experiences laid the groundwork for a manifestation process that's both practical and energetic. Key Takeaways: ✨ The 5 foundational steps that shaped our manifestation journey ✨ Why believability is just as important as desire ✨ How to use the thought-feeling connection to your advantage ✨ The power of surrender — and how to know when it's time ✨ Real-life stories from travel and aviation that shaped our spiritual practice ✨ How to start manifesting without getting overwhelmed by the 'how' This episode is for you if you're new to manifestation or ready to revisit the basics with fresh perspective and grounded guidance. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10. PS. This is not an affiliate link. It's a gift from her to you and I'm grateful for it :) Check out her Instagram > https://www.instagram.com/elainesarahleek_healing Book reference: The Subtle Art of Not Giving a F*ck by Mark Manson The Law of Attraction Bob Proctor > https://www.instagram.com/proctorgallagher/?hl=en 00:00 Introduction and Episode Overview 00:56 Life Update: Travels and Reflections 07:24 Jet Lag and Productivity Insights 15:45 The Beginner's Guide to Manifestation 16:03 Step 1: Vision Boarding 28:59 Fine-Tuning Your Vision Board 30:20 Alternative Manifestation Methods 32:00 Personal Manifestation Stories 38:11 The Power of Thought and Emotion 51:30 Understanding and Practicing Surrender 58:41 Conclusion and Next Steps __________ ➡️ Submit your podcast suggestion requests and feedback here: https://kristine-fernandez.mykajabi.com/speakeasy ➡️ Want to know what it's really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________ 🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com