Our most popular podcast guest <a href="https://www.instagram.com/amyyoungco/?hl=en">@AmyYoungCo</a> is back this week for a no holds barred conversation. We started with a Q&amp;A about connections and friendships with exes. It quickly evolved into a free flowing conversation about speaking without filters, sexualisation of social media, Instagram ‘likes’, gender norms, #MeToo, compassion, unifying with the male experience and healing through connection. If you loved <a href="https://omny.fm/shows/mark-groves/amy-young-break-the-spell-of-unavailability">Amy's last episode</a> (of course you did!) then you don't want to miss this one!~  Discover:<ul>
<li>Not everything is about you.</li>
<li>Is it possible for you partner to be friends with your ex?</li>
<li>What is empowered sexuality?</li>
<li>Why are men so afraid of therapy?</li>
<li>Men, heartbreak and the responsibility of their pain</li>
<li>Holding the space of the masculine</li>
</ul><a href="https://amyyoungcoaching.com/">Follow Amy on her website here</a> and her <a href="https://www.instagram.com/amyyoungco/?hl=en">Instagram here!</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

#056: What Is Your Dosha? with Sahara Rose

Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.