Show notes
In this edition of Mark Bell's Saturday School, Mark Bell explains how "motion is the lotion", meaning, moving more can help aid in just about anything, including depression and anxiety. Depressed? Move More: How Motion is the Lotion || MBPP Ep. 42New Power Project Website: https://powerproject.liveJoin The Power Project Discord: https://discord.gg/yYzthQX5qNSubscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!➢Better Fed Beef: https://betterfedbeef.com/pages/powerproject➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!➢https://mindbullet.com/ Code POWERPROJECT for 20% off!➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang➢ https://www.breakthebar.com/learn-more➢YouTube: https://www.youtube.com/c/NsimaInyang➢Instagram: https://www.instagram.com/nsimainyang/?hl=en➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms➢ https://direct.me/iamandrewzStamps:#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
