Luke and Sam are joined by Paul Cox. Paul is a lifelong Saints fan and coaches College Soccer full-time in the States.

The boys talk Norwich and how we sit after nearly a third of the season gone.

We then move onto Ralph, the squad, McCarthy, and the tougher fixtures ahead, starting away at Liverpool.

We finish with some listener questions which include JWP rumours, being stuck with Sean Dyche and Pompey being shite, which is always a fun topic.