Mapping Healthy Podcast: MHM Episode 52: How to Manage Social Media Use

In this episode Host Justin Lewis, LMFT talks with Allyson Russell from Compass Counseling about the ways to appropriately use social media.  

In this Episode you will learn more about:

The problems with social media and how to use it appropriately. The podcast covers some helpful ways to manage the way you use social media.

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Podcast Sponsored By

Seva Fitness Academy  The idea behind SEVA FITNESS is to pursue health not only as a service to ourselves, but as a service to everyone else. The more fit and capable you are, the more you will provide for your loved ones and your community. Essentially, when we make ourselves better, we make the world a little better. Seva is a way to do our part.

This Month’s Free Listener Resource

Compass Counseling has offered all of our listeners a free copy of the Ebook 10 Questions to Ask Before Starting Counseling get your copy today!