If you don't talk, the pressure will build up like a pressure cooker! My Mental Health & Weight Gain

Hi my name is Mahdi Ayat. and I have just the start of the podcast because I want to talk and I have a lot to say about everything which some might find them interesting.

I have never posted any podcast and I haven't been doing any public speaking for the past decade so bear with me as I improve myself through this podcast.

It's gonna be a wild adventure I promise you that.