Self-care is necessary. It doesn’t need to be difficult. It does need to be mindful. It does need to be consistent. And if you can do it in conjunction with community, you can get even more from it.

Election Day 2016: What Now?

Coaches Justice Calo Reign, MBA and Dr. LéNetta Banks Williams tackle all kinds of topics, often coaching one another through their own challenges, and offer up insights, tools, and strategies to move forward powerfully as a complex and creative being in an equally complex world.