Highly acclaimed contemporary spritual teacher John Welshons joins Gary and Suzanne on this week's edition of Mantz &amp; Mitchell to talk about how to meditate and absorb the constant lessons of life.

Ken Elliott

Gary Mantz and Suzanne Mitchell invite you to tune in and turn on to a program by the Boomers, of the Boomers, and for the Boomers! We talk to fascinating people, including celebrities, about subjects that intrigue and inspire us and our listeners: personal growth, spirituality, metaphysics, and pop culture.