Will eating help you achieve peak performance? Can changing your diet speed up healing? As their season and hobby comes to a bitter-sweet end, Jay and Jesse discuss sports nutrition and the vital role food plays in healing.  Jay and Jesse also want to extend a thank you to all our supporters over the past two seasons. We enjoyed meeting every week and hope to return in some capacity one day. In the meantime; strive for betterment in faith, in food, and in fitness.

---

Hosted on Acast. See acast.com/privacy for more information.