Jay and Jesse provide introductory commentary about the podcast. Explaining the reason and belief behind beginning this journey alongside their listeners.&nbsp;<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The IT in Habits

A family friendly podcast aimed at exploring Life giving strategies through Fitness, Food, and Spirituality&nbsp;&nbsp; Hosted on Acast. See acast.com/privacy for more information.