We reflect on yoga as a spiritual practice that helps us connect to our bodies, God, and all beings with the guidance and teaching of Cari Armstrong. Josiah is lucky to be married to her. You can find Cari and her yoga classes at www.caritasyoga.com and Caritas Yoga on Facebook. Namaste. --- Support this podcast: https://podcasters.spotify.com/pod/show/joey-armstrong1/support