005 | Conversations.On this episode we’ll look at...Your phone as a distraction, the healing benefit of hugs, and the best apps you’ve never heard of. — if you enjoyed this podcast then please leave us a 5-star review, that way more people will get to hear this show. — if you want to read more things we’ve written check out the blog at manifestsimplicity.com — if you want to keep up with our daily lives you can find us on Instagram at @manifest.simplicity.