Do you find yourself constantly looking for ways to be productive, but you still find yourself unhappy or trying to fill a void?

In today’s episode, Meg is interviewing Camila Matos, a yoga and meditation teacher in Austin, Texas. They will be going over anxiety attacks and ideas on how you can overcome them as well as toxic productivity and what to watch out for.

Camila even shares a personal story on how toxic productivity in her life caused her to be sick and what she did to better her health.

Click play to listen now!

Don't forget to download Meg’s FREE guided meditation to connect you to the wisdom of your spirit guides by going to megsylvester.com