Welcome to 2020! IN THIS EPISODE Mandy talks about "depression" and the compassion we need to have for those battling with depression and anxiety. To connect with Mandy on Instagram: MandyNMoments &nbsp;
You can also email mandy at: MandyNMoments@gmail.com
 
To Get Help Now: <a href="https://www.samhsa.gov/find-help/national-helpline">https://www.samhsa.gov/find-help/national-helpline</a>

Self-Reflection Is Hard| Why Compete? Because We Are Incomplete.

Welcome to Mandy Moments, the podcast that transforms your journey of self-improvement into a source of empowerment and inspiration. Hosted by Mandy Lewis, who has navigated a remarkable path from being homeless to earning a BSN and now pursuing a Master’s Degree, this podcast is your go-to source for motivation and encouragement for your personal development. Mandy Moments offers a motivational twist to help you unlock your full potential and achieve your goals; no matter where you start, I know you can finish!