Depression would not be a problem if you love your self, if you are nice to yourself, if you’re sweet to your self. If you get love, if people are nice to you, if people are sweet to you, you will not be depressed. - Manam

Ten basic principles to live happily longer as was followed by great writer Khushwant Singh by Manam

Manam is voice of the millions of voiceless people. Manam voices for the voiceless. Manam educates and enlightens with truth. Listen to Manam and share and spread his messages among all the people who want strength for their voice to fulfil their dreams.