In this episode, Howard shares his personal journey from a stoic British upbringing to becoming a therapist who specialises in men's emotional health.
He reflects on:
- His early emotional struggles
- The impact of cultural norms on his mental health
- His path to self-discovery and emotional wellbeing
Howard delves into his therapeutic practices and how they helped him become more authentic and self-compassionate.
The conversation also explores:
- The importance of finding a therapist who resonates on a human level
- How therapy can serve as a safe space for emotional exploration and growth
This episode is a candid and insightful look into the personal and professional journey of a therapist, offering a compelling case for the transformative power of therapy.
If this episode raises a need to get some counselling support Howard is available for consultations.
Check out his private practice:
Men and Relationships Counselling
Or reach out to a professional in your area.
Do you want to learn more ways to improve your relationship skills?
Check out our Online Mini Course:
'From Shut Down to Communication - 4 Relationship Boosting Strategies for Men'
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