We have been tossing around the word Holistic living a lot, but a lot of us are unaware of what exactly it means. This season of Manomanjan will be all about learning it in detail, in words we all understand, in ways we all can follow. So stick around and I will take you to this amazing holistic journey to make you feel wholesome.&nbsp;
Giveaway Details:
<ul>
 <li>Listen to the episode and tell us on your Instagram stories what are the different things you do to stay healthy and mindful.&nbsp;</li>
 <li>Tag @jivisawellness @kahaanibyyogini , use #jivisa #manomanjan</li>
 <li>or you can email me on akanksha@audiovaani.com</li>
 <li>Giveaway is an amazing Holistic Hamper with sustainable and eco-friendly goodies by Jivisa and a token of love from Manomanjan</li>
</ul>
Season sponsors: https://jivisa.in
NEW EPISODE EVERY MONDAY&nbsp;

Being more mindful towards your body

Man-o-manjan gives a daily dose of happiness that your Mann or soul requires before you start your day! A feel-good ritual to do as you do manjan or brush your teeth!