We are joined by Nila Veylan, Jessica Cramer, and Marcus Scoglio in our discussion on: Emotional intelligence; Fear and rejection; Detachment and responsibility; Empathy; Tension, stress and trauma release;&nbsp;and more!ZenMind Academy Mountain Meditation Zen Retreat: https://tri.ps/KQBEJGet your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1 Website: https://rajanshankara.com/ Meditation Academy: Create a free account at https://zenmind.academy/ Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vk&amp;v=QY3cleclVwY&amp;feature=youtu.be&amp;ab_channel=AkiraTheDon

Improving Mental Focus and Time Management

Former monk Rajan Shankara and his student Rokas engage in deep philosophical discussions aimed to help people better manage depression, confusion and finding meaning and purpose.

They interview unique and insightful individuals with captivating lives or stories in the hope of sharing knowledge which can change lives for the better.

New episode released every Wednesday.
For any help/questions/enquiries email: raj@rajanshankara.com