Over the years, numerous individuals have sought my guidance in counseling, sharing that even though their alcohol use has led to serious problems, they hesitate to stop. Often, they express, &quot;I just want to control my drinking. Can you help me manage it?&quot;In most cases, when this question comes from someone who drinks heavily and has never been able to control their consumption, my answer is always, &quot;No.&quot; I am open to being their therapist as they work towards this aim, but I make it clear that they must understand that if they could have managed their drinking, they would have done so by now.I then remind them of the first step in the 12-step program, which states, &quot;1. We admitted we were powerless over alcohol — that our lives had become unmanageable.&quot;This episode centers on embracing the first step of the 12-step journey to sobriety.

Show Your Wife the Love

Mark, a licensed professional counselor and addiction specialist, in his private practice he offers direct guidance to address a wide range of questions and misunderstandings about the male experience. Mark's understanding and approach have been shaped by over 42 years of marriage, raising 2 daughters, and serving as a pastor for more than 34 years before retiring. Additionally, his personal pursuits as an author and business owner have enriched his perspective and knowledge in the field. *The Man Data podcast is for educational purposes only and not meant as an individual counseling service.