This episode is all about that internal monologue and asking why it's always so horrible to me. <a href="https://www.counselling-directory.org.uk/memberarticles/what-is-the-negative-critical-voice" rel="noopener noreferrer" target="_blank">What is the negative critical voice</a><a href="https://www.theguardian.com/lifeandstyle/2021/jan/06/silence-your-inner-critic-a-guide-to-self-compassion-in-the-toughest-times" rel="noopener noreferrer" target="_blank">Silence your inner critic</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Opposite Day

It's about time that men had a platform to discuss MENtal health. Tune in to hear discussions on issues and why men don't seem able to talk. Hosted on Acast. See acast.com/privacy for more information.