In this episode "having a wobble" means trying to clear away the clutter from your worries to allow you to focus.Does it work or is it a bad practice? <a href="https://www.talkiatry.com/blog/how-to-stop-worrying" rel="noopener noreferrer" target="_blank">How to stop worrying #1</a><a href="https://www.betterup.com/blog/worry" rel="noopener noreferrer" target="_blank">How to stop worrying #2</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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It's about time that men had a platform to discuss MENtal health. Tune in to hear discussions on issues and why men don't seem able to talk. Hosted on Acast. See acast.com/privacy for more information.