As the Winter draws in it's time to discuss SAD: Seasonal Affected Disorder.It can affect everyone and will affect them in different ways. It's all about MENtal health and it's not fair that the seasons can play a part in that too. The symptoms and support suggestions given in this episode were all lifted from the <a href="https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/" rel="noopener noreferrer" target="_blank">NHS</a> website. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Time marches on

It's about time that men had a platform to discuss MENtal health. Tune in to hear discussions on issues and why men don't seem able to talk. Hosted on Acast. See acast.com/privacy for more information.