Brooke and I go way back to a very special chapter in our mid-twenties where we spent everyday together for over a year thanks to working in the same tiny office. Here we are all these years later both mamas to baby boys in the same year. B showed up for me big time during my postpartum journey when I felt like a deer in headlights. She let me in on the secret that mamas have your backs no matter how much time has passed. One of her many gifts is her honesty, which in turns makes you feel safe to be your truest self. In today's episode we talk about: "...the invisible network you never knew you had" aka mom friends, nourishing (and trusting) your body during pregnancy and postpartum, adjusting to your new life as a mom, the gift of having a doula, nursing and weaning, and so much more. Hope you enjoy!