In this episode of Mama Needs Me Time I’m hitting on a topic that we often just accept as normal and that is the over capacity mental load of a mother we’ll dive into :<ul><li>Why I decided that this topic is a priority</li><li>Signs to look for to indicate you’re hitting burn out</li><li>Ways you can combat the overwhelm of mental load</li><li>Reminder that is ok to not love ever moment of motherhood and a bonus free 30 minute call opportunity <a href='https://calendly.com/mkryden/client-check-in'>Book Here!</a></li></ul>.Thank you for listening! If you enjoyed this episode, lets get the word out, share this episode on your social!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!CONNECT WITH {HOST}:<a href='https://www.facebook.com/getyourmetime'>Facebook</a><a href='https://www.instagram.com/mamaneeds.metime/'>Instagram</a> <a href='https://www.tiktok.com/@mamaneedsmetime?lang=en'>Tik Tok</a>

Nothing Compares

Honest Mom Talk is the unfiltered podcast for moms who are tired of pretending everything’s fine and ready to have real conversations about motherhood, mental health, and making space for themselves.Hosted by Molly and Jillian, this show dives deep into the messy realities of modern motherhood—burnout, mom rage, mental load, identity loss, setting boundaries, and the constant battle between caring for your kids and caring for yourself.Each episode offers honest stories, expert insights, and practical tools to help you feel seen, supported, and more in control of your own motherhood journey. Whether you're drowning in mom guilt, touched out by bedtime, or wondering if you're the only one struggling—you’re not alone here.This is the space where moms get real.&nbsp;Because your needs matter. Your voice matters. And you still matter—beyond the role of "mom."New episodes every week. Let’s talk about the hard stuff—together.