Dr. Anne Welsh is a mother of 4 who left her career at Harvard to build a practice supporting women in growing their careers and families. She is a licensed psychologist with a doctorate in counseling psychology, and a certified executive coach (ACC) through the International Federation of Coaching, and a Retain Certified Parental Leave Coach (R-CPLC) through the Center for Parental Leave Leadership.
She is also Peripartum Mental Health Certified (PMH-C) through Postpartum Support International.
Dr. Welsh has a true passion for helping overwhelmed mothers feel less alone and enjoy their lives more. Today we are talking about how TO drop the ball: the key to surviving as a working parent.
Today’s episode includes a discussion of the following topics:
The 5 most common struggles Anne hears from working mothers in her office.
Motherhood, identity shifts, and societal expectations.
The biggest myths and misconceptions about “balance” that set working mothers up for failure.
Work-life balance and support for working mothers.
Motherhood struggles and setting realistic expectations.
Work-life balance as a moving target.
Navigating life's challenges and finding balance.
Episode Notes and Resources:
This is a link to my website where prospective clients can access more information about me, contact me to set up a fit call, get started on an individual coaching package, and see links to group coaching programs as they launch.
https://www.instagram.com/dr.welsh.coaching/
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