We are all working on something and many times we get scared and stuck during the process. Coaches help you get there faster by helping you rediscover your power and all of the things you are already capable of. Coaches will not let you resist your greatness.

Kristin Baker is an executive and leadership coach who specializes in coaching professional women to lead fun, purpose-driven lives while navigating the demands of parenthood. She says, “50% of what I know about leadership comes from the business world, and the other 50% comes from my experience as a mother.”

Kristin’s professional experiences have helped her develop a deep understanding of team dynamics, performance management, operations, and the development of a thriving workplace culture. Her experience as a mother continues to teach her about forming relationships that can withstand any misunderstanding or disagreement. This is the sign of effective leadership, where leaders build trusting relationships that generate results.

In this episode, Kristin talks more about what executive leadership coaches do, and who should be seeking out the services of a coach. She talks about the number one struggle she sees in the women who work with her. Kristin also discusses the importance of asking powerful questions and what it means to have an energetic shift.

Our discussion today included:

• What an Executive Leadership Coach does and who should be seeking services.

• What she does to help clients get clarity.

• Things a woman should consider when transitioning from different careers or re-entering the workforce after time away.

• The difference between therapy and coaching.

• The number one struggle women face when going back to work.

• The perfect example of the importance of taking care of ourselves.

• What it means to make energetic shifts.

• The powerful questions Kristin asked herself and the questions listeners should begin asking themselves right now.

Thank you to our sponsor:

HER Circle: https://www.herhealthcollective.com/membership

Episode References:

Above the Line/Below the Line https://www.youtube.com/watch?v=fLqzYDZAqCI