In this episode, I cover what a fourth trimester (also known as a postpartum doula) is. I chat with Galia Lapidot-Boaz, a fourth trimester doula in the Charlotte area. You can visit her website at <a href="https://www.mamaleclt.com/">https://www.mamaleclt.com/</a>
Please visit Galia's Facebook page at <a href="https://www.facebook.com/Mamale-Fourth-trimester-doula-375803123021726">https://www.facebook.com/Mamale-Fourth-trimester-doula-375803123021726</a>
You can also find her on Instagram at mamaleclt
Please also head to the podcast Facebook page, where you will find the information about the books Galia recommended!

A podcast about pregnancy, birth and beyond from one mom to another. Lia looks to delve into different aspects of pregnancy and beyond by telling her own story, highlighting experiences of other moms, and providing some information that supports each topic.

In the end, she hopes to connect with women just like her in hopes of empowering them to make the best decisions when it comes to women's wellness and the wellness of their children.