What are some of the signs that tell you you're mentally drained and exhausted? Are you getting enough rest? Are you irritable? Are you all of a sudden angry at others or anything? Well, then tune in and let's chat about some of the signs of mental exhaustion. *Credit- Black Female Therapists. https://www.blackfemaletherapists.com/10-signs-youre-mentally-exhausted/

Episode 9- My Grief Story

A podcast about wellness and growth in African and minority communities. 

Come hear stories from amazing guests as they share their thoughts on different topics in relation to mental health.

At Malaika's corner, we also share the importance and impact of the love of God in our lives and what his word says about mental wellness and growth. 

Let's join hands in breaking barriers, being the voice of the voiceless, sharing our growth and wellness mindset and making our lives, communities, continent/ world a beautiful and better place to thrive and strive.| Please comment, share & subscribe!