In part one of our two-part discussion with Ashley Prange, this rockstar of a human shares what it’s like to grow up as a high achiever in the classroom and on the field. With clarity and certainty, Ashley speaks to the elemental nature of a solid foundation, an ability to live in the moment, and the support that comes with community and connectivity. Buckle up and press play. It's time to make Shift happen with Ashley Prange.