Making Room by Gather
Making Room by Gather
Kayty Helgerson
The Body Teaches the Soul: Change your Habits, Change Your Life w/ Justin Earley
1 hour 15 minutes Posted Oct 22, 2025 at 4:00 pm.
Welcome, Backstory, And Mission Roots
From Missionary To Anxious Lawyer
Head, Habits, And The Heart’s Drift
Naming Anxiety Isn’t A Solution
Sugar, Screens, Sleep: The Triple S
The Body As A Garden, Not A Machine
Who The Book Is For
Breath Prayer And Box Breathing
You Can’t Think Your Way Out
Pause Prayers And Parenting
Neuroplasticity And Real Hope
Rhythms For Eating: Fast, Feast, Fair
Ordinary Fare Without Shame
Exercise, Antifragility, And Rest
Sleep As A Spiritual Practice
Limits, Sabbath, And Real Freedom
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Justin Earley found himself in a life rattling season in his early 30's. This unexpected, and at times, dark season reveled a profound truth: your heart follows your habits. Through this deeply personal, and relatable conversation we explore the habits that actually lead to the changes we long for in our relationships, health and overall lives. Through this conversation you will hear more on the topics of: • living beyond labels and why naming is not fixing • life as a garden not ...