Show notes
Becoming a mother transforms everything – your body, your relationships, your identity – but most parenting books barely scratch the surface of this seismic shift. Licensed therapist Rachel Elmore discovered this gap firsthand when she experienced postpartum depression after her first child's birth, despite her professional expertise. When established treatment resources failed her, Rachel created what became the foundation for her groundbreaking book "A Mom is Born" – the first postpartum r...

