Making Room by Gather
Making Room by Gather
Kayty Helgerson
Embracing Sobriety and Navigating Perfectionism w/ Chris Janssen
1 hour 1 minutes Posted Dec 10, 2024 at 11:00 pm.
Embracing Sobriety and Self-Improvement
Mentoring and Discussion on Sobriety
Navigating Perfectionism and Achieving Growth
Sober Social Supporter Navigation
Embracing Grace, Overcoming Shame
0:00
1:01:12
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Show notes
World-renowned performance coach and best-selling author Chris Janssen joins us to uncover the often hidden struggles of high-achievers and perfectionists. Sharing her journey of sobriety during the challenging holiday season, Chris opens up about the themes of shame, grace, and rewriting personal narratives. Our conversation offers tools and strategies for managing performance pressure and avoiding self-sabotage, drawing from Chris’s wealth of experience training with Tony Robbins and workin...