I want to talk to the person who feels fine. Not the person in pain, I talk to them all the time. The person who'd say their body feels okay. Because that person is often in more danger than the one who's already hurting.

Pain is a signal. Feeling fine is just the absence of one. And the absence of a signal is not the same as good news. This episode is about the decline that happens quietly, in the years when nothing hurts, until the day you need the capacity and it isn't there.

In this episode we break down how decline actually works (it's a cliff edge, not a slope), what your body is losing while you feel fine, the permission structure that fine creates, and how to use the window before it closes.

Fine is the floor, not the ceiling.

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