Show notes
If you're not a happy mama, your kids aren't going to be happy either.
If you're not doing what brings joy to your life and prioritizing self-care, then you'll begin resenting your life and those that are demanding your attention. It's a hard pill to swallow, but moms who don't take care of themselves often find it difficult to enjoy time with their kids. Time to turn things around: make yourself happy so you can make your kids happy!
Today's Goal: Invest time in reconnecting with activities, hobbies, and interests that you've given up due to prioritizing your household responsibilities.
IN THIS EPISODE, WE TALK ABOUT:
- How common it is for moms to lose touch with themselves and what makes them happy
- Prioritizing self-care isn't selfish, it's necessary!
- Moms who carve out time to recharge and reconnect with themselves are more patient, present, and happy around their families
RESOURCES
- The LYSST – Never miss an episode, blog, or exclusive deal for my favorite mom friends.
- Download the guide to starting your first business here!
- Get advice and other tools at www.lyssmorton.com/coaching
- HoneyBook– CRM system I use DAILY in my floral design business, totally helpful delegation!
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