Nothing shuts down connection like ineffective communication. The pathway to heart to heart connections in the most challenging times involves knowing how to say what needs to be said while honoring and respecting the one you love. Listen in as we discuss what John Gottman considers to be the Four Horsemen of Apocalypse. As you listen - do you identify either of these horsemen in the way you express your thoughts- be honest. As stated by many, "the greatest room of all time- is the room for improvement".

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