Have you been thinking clean thoughts and manifesting for 2026? Lindsay Lee Wallace returns to the show to talk about the idea of thought hygiene, OCD, magical thinking and manifesting.

Lindsay shares the highlights of the conversation she had with a manifestation coach and she brings her thoughts about wellness as a line item in your budget.

Lindsay and Jessica start the episode with a discussion about Dr. Robert Lustig and his company's first product, Monch Monch, a supposed fiber sponge that soaks up sugar.

A quick note that the Dietary Guidelines for Americans is out and that will be next week's episode!

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Jessica Wilson's book: It's Always Been Ours; Rewriting the Story of Black Women's Bodies