European Champion Adam Gemili is the first and only British man to ever run the 100m in sub-10 seconds AND the 200m in sub-20 seconds!! He is also the only man of Middle-Eastern descent to break that magical barrier in 100m. Adam is one of the nicest athletes you are ever likely to meet, but behind the huge smile is an INCREDIBLY ambitious sprinter, who knows, on his day, he can beat ANYBODY in the world! #olympics #100m #200m #fast #run #gb #britain #athlete #team #athletics #trackandfield #fastest #makinggains #making #gains

Making Gains with Radzi ep 8 - WORLD'S STRONGEST DISABLED MAN: Martin Tye!!

Making Gains explores the lives, methodologies and habits of people who are dedicated to the pursuit of excellence.To learn how people mentally and physically train, grow, win and pave the way to becoming the absolute best!Whilst these "Gains" have a focus on the Physical, they also extend into Spiritual Gains, Financial Gains, Emotional Gains, Skill Gains, Political Gains and Cerebral Gains.