Making Contact
Making Contact
Frequencies of Change Media
Self Care as Selfless Act: Mental Health at the Root of Activism
29 minutes Posted Aug 5, 2020 at 5:10 pm.
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Activists in the Latinx immigrant community of Los Angeles share what they do to take care of their mental health. Self-care becomes a "selfless act" when it allows activists to stay healthy and do their work in a sustainable way.